The youth program at Gracie Barra Rio Rancho is designed to introduce children to Brazilian Jiu-Jitsu through a structured curriculum that emphasizes physical coordination and technical discipline.

The instructional methodology incorporates specific drills and interactive exercises that facilitate the acquisition of martial arts fundamentals while maintaining a high level of engagement for students.

Physical development and technical coordination!

Classes for children focus on the development of gross motor skills and spatial awareness. Students participate in movements that mimic the transitions found in ground grappling, such as shrimping, technical stand-ups, and tumbling. These exercises are organized into specific segments where children interact with their peers to practice balance and weight distribution. By repeating these mechanics in a supervised environment, students build the functional strength and flexibility necessary for more advanced athletic activities.

Gracie Barra Rio Rancho: Transform your life through Brazilian Jiu-Jitsu!

 

The integration of discipline and social interaction!

The environment at Gracie Barra Rio Rancho is governed by a clear set of rules and protocols. Students learn to follow instructions from the black belt professors and assistant instructors, which fosters an atmosphere of respect and order. The curriculum is partitioned into levels that allow children to track their progress through a formal ranking system. This structure encourages students to set objectives and work consistently to achieve them.

Beyond individual growth, the classes provide a platform for peer-to-peer interaction. Students must cooperate during drills and sparring sessions, requiring them to communicate effectively and respect the physical boundaries of their training partners.

Practical application of jiu-jitsu concepts!

While the sessions include activities that children find enjoyable, every movement has a direct application to self-defense or sport Jiu-Jitsu. The “games” played in class are actually simplified versions of complex grappling scenarios, such as maintaining a dominant position or escaping from a hold. This approach allows students to internalize defensive strategies without the immediate pressure of high-intensity competition. Consequently, children develop the ability to remain calm and utilize logic when faced with physical challenges on the mats.

Getting started at Gracie Barra Rio Rancho is easy: SCHEDULE YOUR FREE CLASS!

Gracie Barra Rio Rancho: start your martial arts journey with expert guidance!

 

 

 

Gracie Barra Rio Rancho: transforming lives through jiu-jitsu!

Gracie Barra Rio Rancho is a premier Brazilian Jiu-Jitsu academy that offers a wide range of programs for individuals of all ages and skill levels. Founded on the core values of brotherhood, integrity, and personal development, Gracie Barra is one of the most recognized names in the martial arts world.

The academy is dedicated to helping students of all backgrounds unlock their full potential through high-quality instruction and a supportive community.

Our programs at Gracie Barra Rio Rancho!

BJJ for kids and teens: Gracie Barra Rio Rancho offers a fantastic program for children and teens, focusing on instilling discipline, respect, self-defense skills, and self-confidence in a safe and fun environment. The GBK program caters to various age groups, including GBK1 (4-6 years), GBK2 (7-9 years), Juniors (10-12 years), and Teens (13-15 years). We also offer a youth competition class by invitation, providing young athletes with the opportunity to develop at the highest level.

Adult program: For adults, Gracie Barra Rio Rancho provides a comprehensive curriculum that caters to all skill levels. Whether you’re a beginner or an experienced practitioner, our adult classes focus on technique, physical conditioning, and mental resilience. The GB1 program is perfect for those starting their journey in Brazilian Jiu-Jitsu, while the GB2 and GB3 programs offer more advanced techniques, preparing students for higher-level challenges and mastery.

Self-defense program: Our self-defense program is designed to equip students with practical and effective techniques for real-world situations. Through Brazilian Jiu-Jitsu, students not only gain physical strength but also build the confidence and calmness needed to handle potentially dangerous situations.

Gracie Barra Rio Rancho: Transform your life through Brazilian Jiu-Jitsu!

Private training: For those seeking more personalized attention, Gracie Barra Rio Rancho offers private training sessions. These one-on-one classes are tailored to your specific needs and goals, helping you refine your techniques and accelerate your learning.

Kickboxing: If you’re looking to improve your fitness, build endurance, and learn combat techniques, our kickboxing classes are an excellent way to enhance your cardiovascular health, strength, and overall fitness. Kickboxing is a fun and motivating way to get in shape while mastering effective striking techniques.

Why choose Gracie Barra Rio Rancho?

Gracie Barra Rio Rancho is not just a martial arts school, it is a community that values personal growth, discipline, and mutual respect. Our academy, led by world-class instructors like Roberto “Tussa” Alencar and Don Ortega, offers a welcoming environment where students of all ages can thrive. With over 16 years of experience in Brazilian Jiu-Jitsu, Professor Tussa has created a strong network of BJJ practitioners across New Mexico, and his expertise and dedication ensure top-notch training for everyone.

At Gracie Barra Rio Rancho, you’ll be part of a global network of over 700 schools worldwide, enjoying access to professional-quality Jiu-Jitsu gear, online resources, and a structured curriculum that emphasizes both physical and mental wellness. Whether you’re looking to improve your self-defense, enhance your fitness, or delve deeper into the art of Brazilian Jiu-Jitsu, Gracie Barra Rio Rancho offers the ideal environment to support your goals.

Join Us Today!
Getting started at Gracie Barra Rio Rancho is easy! Our friendly staff will guide you every step of the way to help you begin your Jiu-Jitsu journey. Whether you want to enhance your self-defense skills, improve your fitness, or master Jiu-Jitsu, we have a program tailored just for you. Schedule your free class today and become part of a community that goes beyond the mats – transforming lives, fostering personal development, and building lifelong friendships.

Getting started at Gracie Barra Rio Rancho is easy: SCHEDULE YOUR FREE CLASS!

Gracie Barra Rio Rancho: start your martial arts journey with expert guidance!

 

 

 

Fun games, serious skills: The kids class experience at Gracie Barra Rio Rancho | Phone: +1 (505) 818-9220