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We offer a wide range of adult Jiu-Jitsu classes in New Mexico so students can choose the class that best suits their needs. We have three tiers of classes that address varying degrees of skill and knowledge.
Jiu-Jitsu classes for children begin with the building blocks that are needed to teach the fundamentals of Jiu-Jitsu. We have developed a curriculum that is structured in a way that shows children and teens the value of routine, cooperation and self-awareness.
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The selection of a martial art for adult self-defense requires an analysis of practical application, mechanical advantage, and the reality of physical altercations. Brazilian Jiu-Jitsu (BJJ), as taught at Gracie
The transition from a sedentary professional lifestyle to physical proficiency requires a structured system of movement and technical education. At Gracie Barra Rio Rancho, the adult Brazilian Jiu-Jitsu (BJJ) program
Gracie Barra Rio Rancho provides a dedicated environment for women to acquire physical skills designed for personal protection. The curriculum focuses on the principles of Brazilian Jiu-Jitsu, a martial art
The transition from foundational movements to advanced technical application defines the developmental trajectory at Gracie Barra Rio Rancho. Once a practitioner has consolidated the fundamental principles of the introductory curriculum,
The integration of Brazilian Jiu-Jitsu (BJJ) into an adult lifestyle requires a structured environment that prioritizes safety, technical progression, and social cohesion. At Gracie Barra Rio Rancho, the approach to
The efficacy of Brazilian Jiu-Jitsu (BJJ) as a system for women’s self-defense at Gracie Barra Rio Rancho is rooted in the application of physics and human anatomy. Rather than relying
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Firstly children and teens of all skill levels and abilities will benefit from Jiu-Jitsu classes at Gracie Barra Rio Rancho. Subsequently our GB Kids Program is designed to teach children self-discipline, and safety as well as providing a unique way to express themselves, as a result they grow in character and virtue. As a result of self preservation and stability in Self Defense BJJ.
Comprehensive Adult Jiu-Jitsu Training Classes For All Skill Levels At Gracie Barra
Since the inception of Gracie Barra, Master Carlos Gracie Jr. has championed ‘Jiu-Jitsu for Everyone.’ For more than 30 years, our adult classes have embodied this ethos, catering to individuals of diverse backgrounds and skill levels. Our meticulously crafted curriculum is designed to guide you through the art of Jiu-Jitsu seamlessly.
Explore our diverse range of adult Jiu-Jitsu classes in Rio Rancho, NM, allowing students to select the ideal class for their needs. We offer four tiers of classes, each tailored to varying levels of skill and knowledge:
While the Program focuses on the building blocks and basic principles of Brazilian Jiu-Jitsu, the GB² Program is built on high-level techniques and drills. These advanced practices shape students’ game flow by enhancing reflexes, speed, and reaction time, facilitating smooth transitions between techniques.
After a few months in the GB² Program, students typically experience a deeper involvement in GB’s philosophy. They also develop a stronger bond with training partners and cultivate more discipline and commitment to healthy habits that keep them in good shape.
The GB² Program provides a foundation in high-level Jiu-Jitsu techniques and drills, helping students refine their skills and enhance their overall performance.
The Gracie Barra Black Belt Program is the ultimate stage in GB’s adult program structure, representing the culmination of a student’s journey while also signifying a new chapter.
Here, the goal is to refine the student’s Jiu-Jitsu game flow by immersing them in cutting-edge techniques and their variations. The dynamic curriculum offers diverse classes, complemented by hour-long live training sessions, creating a challenging yet safe space for students transitioning from blue to black belts.
In addition to technical skills, the program emphasizes mental fortitude and strategic thinking, preparing students for the demands of high-level Jiu-Jitsu competition and real-life self-defense scenarios.
Upon completion, students not only earn their coveted black belt but also gain a deeper understanding of Jiu-Jitsu philosophy, a stronger sense of community, and the confidence to excel both on and off the mats.
Gracie Barra’s No-Gi program focuses on Brazilian Jiu-Jitsu training without the traditional gi (uniform). While BJJ practitioners typically train with a gi, which includes a jacket and pants, the No-Gi program emphasizes techniques and strategies that are applicable in situations where practitioners may not be wearing a gi, such as in mixed martial arts (MMA) competition or self-defense scenarios.
Step into a realm of empowerment and self-discovery with Gracie Barra’s Women’s Program, a transformative experience that transcends the boundaries of martial arts. Crafted to meet the unique needs of women, this program combines the grace of Brazilian Jiu-Jitsu (BJJ) with a supportive community, creating a space where strength, confidence, and camaraderie flourish.
There is no other way: to learn, you must train. That’s exactly why here you can train as much as you want. From Monday to Saturday, we offer classes in the mornings, at noon and on evenings. No excuses.
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