Jiu-Jitsu as an Anti-Bullying Tool: Strengthening Body, Mind, and Confidence

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Bullying is a persistent issue affecting people of all ages and social classes. To combat this form of violence, it’s crucial to go beyond physical resistance and seek strategies that promote emotional and mental development, as well as the building of confidence. In this context, Jiu-Jitsu has proven to be an effective tool against bullying, […]