Gracie Barra Rio Rancho: Why is ground fighting a critical component of women’s self defense | Phone: +1 (505) 818-9220
The honest truth about physical confrontation is that it rarely stays standing. If an attacker is larger and stronger, their immediate instinct is almost always to grab, pull, or throw their weight around to force the situation to the ground. For a woman defending herself, being pinned on the floor is arguably the most dangerous […]
