Gracie Barra Rio Rancho: How much of jiu jitsu is mental and how much is physical | Phone: +1 (505) 818-9220

When you step onto the mats at Gracie Barra Rio Rancho, the first thing that hits you is the physical reality of the sport. You hear the heavy thud of bodies hitting the canvas, see the glisten of sweat on thick cotton kimonos, and feel the immediate, heavy pressure of another human being trying to […]