Gracie Barra Rio Rancho: Empowering women with real-world self-defense | Phone: +1 (505) 818-9220

Gracie Barra Rio Rancho provides a dedicated environment for women to acquire physical skills designed for personal protection. The curriculum focuses on the principles of Brazilian Jiu-Jitsu, a martial art that prioritizes leverage and technique over raw physical strength. This approach is specifically relevant for women, as it addresses scenarios where an individual may need […]