Gracie Barra Rio Rancho: Empowering girls through practical BJJ | Phone: +1 (505) 818-9220

The integration of young females into martial arts has seen a measurable increase at Gracie Barra Rio Rancho. The Kid’ Program provides a specific environment where girls learn the mechanics of Brazilian Jiu-Jitsu (BJJ) to manage physical confrontations and improve overall athletic performance. By focusing on leverage-based techniques rather than raw power, the program offers […]