Learn how to fall safely: Critical skills taught at Gracie Barra Rio Rancho | Phone: +1 (505) 818-9220
The ability to fall without sustaining injury is a foundational technical requirement in Brazilian Jiu-Jitsu. At Gracie Barra Rio Rancho, the curriculum prioritizes “Ukemi,” the formal study of break-falling. This skill set is essential for maintaining physical integrity during training, transitions, and accidental loss of balance. By learning to distribute the force of impact across […]
