Gracie Barra Rio Rancho: Why is No-Gi jiu jitsu essential for modern self defense | Phone: +1 (505) 818-9220

When people think about self-defense, they often picture the traditional martial arts uniform, the heavy cotton gi. While training in the gi is a fundamental part of the journey at Gracie Barra Rio Rancho, neglecting No-Gi training is a massive mistake if your goal is being prepared for the real world. Modern self-defense requires a […]