Gracie Barra Rio Rancho: Adult classes for every body type and fitness level | Phone: +1 (505) 818-9220

The adult martial arts programs at Gracie Barra Rio Rancho provide a structured environment for physical conditioning and technical instruction. These classes are organized to accommodate individuals based on their current physical state and prior experience with Brazilian Jiu-Jitsu. The curriculum focuses on mechanical movements, defensive positioning, and offensive maneuvers that are applicable regardless of […]