
Mastering ground control: Advanced adult self-defense at Gracie Barra Rio Rancho, NM | Phone: +1 (505) 818-9220
The adult self-defense program at Gracie Barra Rio Rancho, New Mexico, focuses on the technical application of Brazilian Jiu-Jitsu for ground-based encounters. The curriculum centers

The 3 phases of development in the Gracie Barra Rio Rancho kids program | Phone: +1 (505) 818-9220
The youth curriculum at Gracie Barra Rio Rancho is organized into three distinct developmental stages. This progression ensures that children receive instruction tailored to their

Gracie Barra Rio Rancho: Setting boundaries and respect in kids training | Phone: +1 (505) 818-9220
Gracie Barra Rio Rancho implements a structured curriculum for children that prioritizes the establishment of clear behavioral boundaries and the practice of interpersonal respect. The

Gracie Barra Rio Rancho: Practical self-defense for every grade level | Phone: +1 (505) 818-9220
The curriculum at Gracie Barra Rio Rancho is organized to provide age-appropriate and skill-specific training for students across various grade levels. Brazilian Jiu-Jitsu (BJJ) is

Why BJJ is the perfect alternative to team sports for kids in Rio Rancho, NM | Phone: +1 (505) 818-9220
In Rio Rancho, New Mexico, parents frequently seek extracurricular activities that contribute to the physical and social development of their children. While traditional team sports

How to turn your child’s energy into focus at Gracie Barra Rio Rancho | Phone: +1 (505) 818-9220
High energy levels in children often manifest as physical restlessness and a short attention span. At Gracie Barra Rio Rancho, the Brazilian Jiu-Jitsu (BJJ) curriculum